Books

Whether you’re facing a bully in the world or wrestling with self-doubt within, my award-winning books give you the tools to rise strong and confident.

Beyond The Inner Critic

Unbullied – 14 Techniques to Silence the critics

By Kalyani Pardeshi

Beyond The Inner Critic – Understanding and Conquering Your Conscious and Unconscious Bullies.

In a world obsessed with self-improvement, it’s easy to mistake self-bullying for motivation. Are your habits driving your success — or quietly leading you to burnout? An empowering guide to breaking free from self-bullying and hidden burnout. Learn to recognize the habits holding you back and replace them with ones that support true growth. 

Testimonials

An insightful and actionable guide to overcoming self-bullying. Especially vital where therapy may not be accessible, this book offers essential support and makes a meaningful contribution to personal and collective well-being.

Trudie Le Roux, MA (Counseling Psychology)

An essential guide for mental health professionals working with vulnerable youth. By combining healing with empowerment, it inspires real transformation — one I’ve witnessed in my own client.

Maria G. Vercimak, LPC

More than self-help, this book delivers a powerful, evidence-based framework for redefining motivation, success, and self-worth. Transformative yet practical, it equips readers to overcome burnout, self-doubt, and overwhelm — my favourite read of the year.

Eva Reads, Digital Creator

An unforgettable read for those ready to embrace the truth. Honest without being harsh, this book could be the spark that ignites a powerful journey of self-discovery.

Domonique Vargas, Sales Professional

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Unbullied – 14 Techniques to silence the critics

By Kalyani Pardeshi

Unbullied! – 14 Techniques to Silence The Critics Externally and Internally.

Written from lived experience, this award-winning book offers real tools that work. Discover simple, practical techniques to rebuild confidence and find your voice. Learn how to handle name-calling, silence self-doubt, and stand up for yourself.  Build confidence, release fear, and take back control of your story. You are stronger than what tried to break you.

Testimonials

With over two decades in pediatrics, I find this book a refreshing and passionate guide to tackling bullying. Its thoughtful solutions help children build self-awareness, confidence, and the resilience to realize their full potential.

Arun Sadasivum, Pediatrician, UK

Practical techniques that are clear, doable, and truly effective. This book offers hope and inspiration to young people facing bullying — and gives parents the insight and tools to support them.

Maria Sola, President and Founder, Daughters of Change

Remarkable in both heart and execution, this step-by-step guide is a breakthrough in tackling bullying. Truly a game-changer.

Jules Lavallee, Celebrity Writer, Hollywood Times

I highly recommend this book for all teenagers — not just those being bullied — because of the powerful lessons and practical tools it shares. Teachers should read it too, as traditional approaches are outdated and their influence can truly make or break a student. This book offers valuable guidance for both.

Raphaela Filopoulos, Student, South Africa

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