Media

Featured here are selected talks and media conversations where I explore the human side of leadership, resilience, and performance. From my TEDx talk to podcast and television interviews, these discussions reflect my work at the intersection of Flowcess methodology, lived experience, and practical application — offering insight that resonates across professional, educational, and community settings.

For media inquiries or interview requests, please visit the Contact page.

TEDx Talk

Are you your own worst bully?

I had the honour of taking the TEDx stage in Calgary where I explored certain “motivational” behaviours that are actually self-bullying behaviours.

Sometimes the loudest and most destructive bullying voice we listen to is our own, often under the false guise of “motivation”. This talks gives us insights to my own journey with self-bullying, and how we can expose some of the masks our negative voice uses to hide within us. ——— Too often, our most vocal and destructive critic is our inner self-bullying voice.

Do any of these behaviours resonate?